Ring, ring! It’s 1-800-Bridesmaid. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out.

Behind the Instagram-worthy wedding moments is a reality few talk about—friendships falling apart under the pressure of bridesmaid duties. In this episode, Jen sits down with therapist Claudia Giolitti to unpack the emotional toll of weddings, power imbalances, and what happens when the person getting married starts to feel like a stranger.

Episode Highlights:
💥 Why weddings can trigger deep emotional wounds and reveal toxic dynamics
🚨 How to know when a friendship is no longer serving you
📉 Signs of anxiety in relationships and when it’s time to reevaluate
🧠 Expert insights on navigating people-pleasing, boundaries, and breakups
💬 Real talk on friendship grief and what to do when you’re not okay

Whether you’re questioning your own role in a bridal party or rethinking your friendships altogether, this episode is full of raw honesty, validation, and therapeutic-level advice to help you protect your peace.

This episode is brought to you by Lovebird—the most elegant way for engaged couples to communicate with their wedding guests. Create a premium wedding website, send gorgeous digital save the dates and invitations, personalize thoughtful digital thank you cards, and manage every touchpoint in one place. Learn more at lovebird.com.

Loved this episode? Watch more episodes of 1-800-Bridesmaid and check out our other Love Stories by David’s podcasts!