by ExperTease Fitness | Jan 21, 2020 | Health and Beauty, Vendor Spotlight
Want to get fit before the big day? Go to an aerial or circus class! It finally happened. There were days you wanted to give up hope, but at last, you found the one. Your heart fluttering, you committed. You said yes to the dress. But then a new worry replaces the old...
by Nichole Bates | Mar 4, 2019 | Podcast
On today’s episode we are busting weight loss myths with health coach, Nichole Bates, of E2 Health! Myth busting: 3 Things to Consider when #shreddingforthewedding Why you can’t just spot reduce parts of your body or do extra cardio to get your dream...
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