by Nichole Bates | Mar 4, 2019 | Podcast
On today’s episode we are busting weight loss myths with health coach, Nichole Bates, of E2 Health! Myth busting: 3 Things to Consider when #shreddingforthewedding Why you can’t just spot reduce parts of your body or do extra cardio to get your dream...
by Nichole Bates | Dec 27, 2018 | Podcast
Hey you guys! Coming up we will be talking with virtual health coach, Nicole Bates, with E Squared Health, and we are going to talk about the three most important things that you need to know to keep your stress in check while planning a wedding. [Ashley] This is...
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