by ExperTease Fitness | Jan 21, 2020 | Health and Beauty, Vendor Spotlight
Want to get fit before the big day? Go to an aerial or circus class! It finally happened. There were days you wanted to give up hope, but at last, you found the one. Your heart fluttering, you committed. You said yes to the dress. But then a new worry replaces the old...
by Amber Bibelheimer | Jan 20, 2020 | Health and Beauty
Stress – good or bad – is unavoidable when planning a wedding. Yes, It’s only one day. But it’s THE day – the ONE day you’ve been dreaming of. The ONE day you and your future spouse will remember every anniversary till death do you part. Ok if you...
by Ashley Hawks | May 7, 2019 | Health and Beauty
Congratulations! He liked it so much he put a ring on it but now it’s time to put it in a dress. Don’t panic! Your life is likely about to get pretty crazy while you plan a wedding but finding time to tone up and slim down before the big day is totally...
by Nichole Bates | Mar 4, 2019 | Podcast
On today’s episode we are busting weight loss myths with health coach, Nichole Bates, of E2 Health! Myth busting: 3 Things to Consider when #shreddingforthewedding Why you can’t just spot reduce parts of your body or do extra cardio to get your dream...
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